Karen Pounds  BSc (Hons), PG Cert (Clin. Hyp.), BSCH (Assoc.)

                                                                                                             Telephone 07867 954 786

Helping you to help yourself  

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Karen is a registered Clinical Hypnotherapist and qualified Tai Chi and Qigong teacher, based in Beech Hill, Reading, Berkshire.

Hypnotherapy - an effective way to make positive changes to your life. 

Hypnotherapy can help with pain control, confidence, smoking, stress, exam nerves, nail biting, insomnia, snoring, stammering, performance anxiety, phobias, comfort eating ... and many other health related issues.

Tai Chi and Qigong - to make you feel more relaxed, confident, stronger and healthier in mind, body and spirit. 

Unlike most forms of exercise and sport, Tai Chi does not rely on strength, force and speed, making it ideal for all ages, at any fitness level.  Even with a small amount of practice, you will find your health and fitness improve, and your mind and body relax, helping to combat the stresses and strains of modern living. 

Send mail to karenpounds@hotmail.co.uk with questions or comments about this web site
Copyright © 2012 Karen Pounds

Last modified: 15-May-2012

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