Weekly Classes

I run flexible classes that will hopefully fit around your work and family commitments. There are no fixed term dates, so you can come to any of my classes whenever you can. I aim to provide some individual attention at each session. Everyone is welcome (beginners learn alongside more experienced players).

If you are a beginner then please start with a Qigong class.

See here for class costs.  There is a map of class venues, directions and hall details at the bottom of this page.  

* Classes marked with an asterisk are currently full and closed to newcomers - if you have never attended one of my classes, then please contact me to be added to the waiting list. 

Please check this page an hour before you leave home for your class as there might be cancellations due to bad weather (see below) - thank you.

Our weekly class schedule is as follows (unless stated in red below).

 Monday Morning              
Bradfield Village Hall No class 22/4/19
10:15 - 11:15 Qigong - FULL *
11:15 - 11:45 Tai Chi - Spaces available

 Tuesday Morning             
Henley-on-Thames Quaker Meeting House - No classes 16/4/19
10:00 - 11:00 Qigong - FULL *
11:00 - 11:30 Tai Chi - Spaces available

 Tuesday Evening             
Shiplake Memorial Hall - No classes 19/3/19 and 16/4/19
19:30 - 20:30 Qigong - Spaces available
20:30 - 21:30 Tai Chi - Spaces available

 Wednesday Afternoon    
Goring, Storton Lodge - No classes 20/3/19 and 17/4/19
13:00 - 14:00 Qigong - Spaces available
14:00 - 15:00 Tai Chi - Spaces available

 Wednesday Evening        
No classes 20/3/19, 17/4/19 and 29/5/19 
18:00 - 19:00 Tai Chi - FULL *
19:15 - 20:15 Qigong - Spaces available

 Thursday Morning           
Tidmarsh Village Hall No classes 21/3/19 , 18/4/19 and 2/5/19 (Polling Day)
10:00 - 11:00 Qigong - FULL *
11:00 - 11:30 Tai Chi - Spaces available

 Friday Afternoon            
Sulhamstead and Ufton Nervet Village Hall - No classes 22/3/19 and 19/4/19
12:30 - 13:30 Qigong - FULL * 

 Saturday Morning           
Goring Heath Parish Hall No classes 6/4/19, 13/4/19, 27/4/19 , 25/5/19 and 7/9/19
10:00 - 11.00 Qigong - FULL * 
11:00 - 12:00 Tai Chi (weather permitting the last 30 minutes will be outside) - Spaces available  

 Weekend Workshops       

Can’t attend a weekly class?  Then why not try our monthly weekend workshops.  

Also consider:


Please contact me if you’d like to book a place, and always check with me before attending class or workshop for the first time.

Certain physical injuries and conditions, particularly of the back and neck, may prevent you from practising.  If you’re in any doubt, ask your doctor if you should be attending classes and make sure I am aware of your condition. 

 Classes Taught by my Students     

Qigong and beginners Tai Chi classes held at the Henley Yoga Studio and Danesfield House, taught by Steve Munn.  Please see here for more details.

 Map of my Classes    

Ideal for people living in surrounding towns and villages of West Berkshire and South Oxfordshire, such as Aldermaston, Aldworth, Ashampstead, Aston Tirrold, Beenham, Bix, Blewbury, Bucklebury, Burghfield, Calcot, Caversham, Checkendon,Cholsey, Cold Ash, Compton, Crowmarsh Gifford, Dorchester, Englefield, Emmer Green, Ewelme, Goring Heath, Hambleden, Hampstead Norreys, Harpsden, Henley, Ipsden, Kidmore End, Marlow, Medmenham, Mortimer, Moulsford, Nettlebed, North Stoke, Pangbourne, Purley-on-Thames, Reading, Shiplake, Sonning, Sonning Common, South Stoke, Sulhamstead, Stoke Row, Theale, Tidmarsh, Tilehurst, Twyford, Ufton Nervet, Upper Basildon, Wallingford, Warborough, Wargrave, Watlington, Whitchurch-on-Thames, Woodcote and Yattendon.

© Karen Pounds BSc (Hons), PG Cert (Clinical Hypnotherapy) 2017 | Site Map |📱  07867 954 786 📧  info@karenpounds.co.uk