Weekly Classes

I run flexible classes that will hopefully fit around your work and family commitments. There are no fixed term dates, you can come to any of my classes whenever you can, stay for as long as you want to, and you only pay for the time you are with us. I aim to provide some individual attention at each session.  Everyone is welcome (beginners learn alongside more experienced players).

See the map of our class venues at the bottom of this page for directions and hall details.

Our weekly class schedule is as follows (unless stated in red below):

 Monday Morning              
Bradfield Village Hall 
No classes 28/5/18, 25/6/18 and 16/7/18
10:15 - 11:15 Qigong
11:15 - 11:45 Tai Chi

 Tuesday Morning             

Henley-on-Thames Quaker Meeting House 
No classes 26/6/18 and 17/7/18
10:00 - 11:00 Qigong
11:00 - 11:30 Tai Chi 

 Tuesday Evening             

Shiplake Memorial Hall 
No classes 26/6/18 and 17/7/18
19:30 - 20:30 Qigong 
20:30 - 21:30 Tai Chi

 Wednesday Afternoon    

Goring, Storton Lodge 
No 
classes 27/6/18 and 18/7/18
13:00 - 14:00 Qigong 
14:00 - 15:00 Tai Chi 

 Wednesday Evening        

Goring-on-Thames Village Hall 
No classes 27/6/18 and 18/7/18

18:00 - 19:00 Tai Chi (in the Main Hall)
19:15 - 20:15 Qigong (in the 
Garden Room via right-hand side gate)

 Thursday Morning           

Tidmarsh Village Hall 
No classes 28/6/18 and 19/7/18
10:00 - 11:00 Qigong 
11:00 - 11:30 Tai Chi 

 Thursday Afternoon           

Henley-on-Thames Quaker Meeting House 
This free class is run by the mental health charity Sport in Mind and is taught by one of my students. Please contact Sport in Mind for more details. 

 Friday Afternoon            

Sulhamstead and Ufton Nervet Village Hall 
No classes 29/6/18 and 20/7/18
12:30 - 13:30 Qigong 

 Saturday Morning           

Goring Heath Parish Hall 
No classes 26/5/18, 16/6/18, 7/7/18, 8/9/18 and 20/10/18

10:00 - 11.00 Qigong
11:00 - 12:00 Tai Chi (
weather permitting the last 30 minutes will be outside). 

 Weekend Workshops       

Can’t attend a weekly class?  Then why not try our monthly weekend workshops.  

Coming soon:

Please contact me if you’d like to be kept up to date or want to book a place, and always check with me before attending class or workshop for the first time.


Note - certain physical injuries and conditions, particularly of the back and neck, may prevent you from practising.  If you’re in any doubt, ask your doctor if you should be attending classes and make sure I am aware of your condition. 


Ideal for people living in surrounding towns and villages of West Berkshire and South Oxfordshire, such as Aldermaston, Aldworth, Ashampstead, Aston Tirrold, Beenham, Bix, Blewbury, Bucklebury, Burghfield, Calcot, Caversham, Checkendon,Cholsey, Cold Ash, Compton, Crowmarsh Gifford, Dorchester, Englefield, Emmer Green, Ewelme, Goring Heath, Hambleden, Hampstead Norreys, Harpsden, Henley, Ipsden, Kidmore End, Marlow, Medmenham, Mortimer, Moulsford, Nettlebed, North Stoke, Pangbourne, Purley-on-Thames, Reading, Shiplake, Sonning, Sonning Common, South Stoke, Sulhamstead, Stoke Row, Theale, Tidmarsh, Tilehurst, Twyford, Ufton Nervet, Upper Basildon, Wallingford, Warborough, Wargrave, Watlington, Whitchurch-on-Thames, Woodcote and Yattendon

© Karen Pounds BSc (Hons), PG Cert (Clinical Hypnotherapy) 2017 | Site Map |📱  07867 954 786 📧  info@karenpounds.co.uk