Weekly Classes

I run flexible classes that will hopefully fit around your work and family commitments. There are no fixed term dates, you can come to any of my classes whenever you can, stay for as long as you want to, and you only pay for the time you are with us. I aim to provide some individual attention at each session. Everyone is welcome (beginners learn alongside more experienced players).

See the map of our class venues at the bottom of this page for directions and hall details.

Our weekly class schedule is as follows (unless stated in red below):

 Monday Morning              
Bradfield Village Hall 
No classes 16/7/18, 20/8/18 and 27/8/18
10:15 - 11:15 Qigong
11:15 - 11:45 Tai Chi

 Tuesday Morning             

Henley-on-Thames Quaker Meeting House 
No classes 17/7/18, 21/8/18 and 28/8/18
10:00 - 11:00 Qigong
11:00 - 11:30 Tai Chi 

 Tuesday Evening             

Shiplake Memorial Hall 
No classes 17/7/18, 24/7/18, 21/8/18 and 28/8/18
19:30 - 20:30 Qigong 
20:30 - 21:30 Tai Chi

 Wednesday Afternoon    

Goring, Storton Lodge 
classes 18/7/18, 22/8/18 and 29/8/18
13:00 - 14:00 Qigong 
14:00 - 15:00 Tai Chi 

 Wednesday Evening        

Goring-on-Thames Village Hall (in the Main Hall)
No classes 18/7/18, 22/8/18, 29/8/18 and 5/9/18

18:00 - 19:00 Tai Chi 
19:15 - 20:15 Qigong

 Thursday Morning           

Tidmarsh Village Hall 
No classes 19/7/18, 
23/8/18 and 30/8/18
10:00 - 11:00 Qigong 
11:00 - 11:30 Tai Chi 

 Thursday Afternoon           

Henley-on-Thames Quaker Meeting House 
This free class is run by the mental health charity Sport in Mind and is taught by one of my students. Please contact Sport in Mind for more details. 

 Friday Afternoon            

Sulhamstead and Ufton Nervet Village Hall 
No classes 20/7/18, 24/8/18 and 31/8/18
12:30 - 13:30 Qigong 

 Saturday Morning           

Goring Heath Parish Hall 
No classes 7/7/18, 4/8/18, 11/8/18, 8/9/18 and 20/10/18
10:00 - 11.00 Qigong 
11:00 - 12:00 
Tai Chi (
weather permitting the last 30 minutes will be outside). 

 Weekend Workshops       

Can’t attend a weekly class?  Then why not try our monthly weekend workshops.  

Also consider:

Please contact me if you’d like to be kept up to date or want to book a place, and always check with me before attending class or workshop for the first time.

Note - certain physical injuries and conditions, particularly of the back and neck, may prevent you from practising.  If you’re in any doubt, ask your doctor if you should be attending classes and make sure I am aware of your condition. 

Ideal for people living in surrounding towns and villages of West Berkshire and South Oxfordshire, such as Aldermaston, Aldworth, Ashampstead, Aston Tirrold, Beenham, Bix, Blewbury, Bucklebury, Burghfield, Calcot, Caversham, Checkendon,Cholsey, Cold Ash, Compton, Crowmarsh Gifford, Dorchester, Englefield, Emmer Green, Ewelme, Goring Heath, Hambleden, Hampstead Norreys, Harpsden, Henley, Ipsden, Kidmore End, Marlow, Medmenham, Mortimer, Moulsford, Nettlebed, North Stoke, Pangbourne, Purley-on-Thames, Reading, Shiplake, Sonning, Sonning Common, South Stoke, Sulhamstead, Stoke Row, Theale, Tidmarsh, Tilehurst, Twyford, Ufton Nervet, Upper Basildon, Wallingford, Warborough, Wargrave, Watlington, Whitchurch-on-Thames, Woodcote and Yattendon.

© Karen Pounds BSc (Hons), PG Cert (Clinical Hypnotherapy) 2017 | Site Map |📱  07867 954 786 📧  info@karenpounds.co.uk