Weekly Classes

I run flexible classes that will hopefully fit around your work and family commitments. There are no fixed term dates, you can come to any of my classes whenever you can, stay for as long as you want to, and you only pay for the time you are with us. I aim to provide some individual attention at each session. Everyone is welcome (beginners learn alongside more experienced players).

If you are a beginner then please start with a Qigong class.

See here for class costs.  There is a map of class venues, directions and hall details at the bottom of this page.  Our weekly class schedule is as follows (unless stated in red below):

* Classes marked with an asterisk are currently full and closed to newcomers - if you have never attended one of my classes, then please contact me to be added to the waiting list. 

 Monday Morning              
Bradfield Village Hall No classes 17/12/18, 24/12/18 and 31/12/18
10:15 - 11:15 Qigong - FULL *
11:15 - 11:45 Tai Chi - Spaces available

 Tuesday Morning             
Henley-on-Thames Quaker Meeting House - No classes 18/12/18, 25/12/18 and 1/1/19
10:00 - 11:00 Qigong - FULL *
11:00 - 11:30 Tai Chi - Spaces available

 Tuesday Evening             
Shiplake Memorial Hall - No classes 27/11/18, 25/12/18, 1/1/19 and 22/1/19
19:30 - 20:30 Qigong - Spaces available
20:30 - 21:30 Tai Chi - Spaces available

 Wednesday Afternoon    
Goring, Storton Lodge - No classes 21/11/18, 19/12/18, 26/12/18 and 2/1/19
13:00 - 14:00 Qigong - Spaces available
14:00 - 15:00 Tai Chi - Spaces available

 Wednesday Evening        
Goring-on-Thames Village Hall (Main Hall) - No classes 21/11/18, 19/12/18, 26/12/18 , 16/1/19, 20/3/19, 15/5/19 and 29/5/19
18:00 - 19:00 Tai Chi - Spaces available
19:15 - 20:15 Qigong - Spaces available

 Thursday Morning           
Tidmarsh Village Hall No classes 20/12/18, 27/12/18 and 3/1/19
10:00 - 11:00 Qigong FULL *
11:00 - 11:30 Tai Chi - Spaces available

 Friday Afternoon            
Sulhamstead and Ufton Nervet Village Hall - No classes 23/11/18, 21/12/18, 28/12/18 and 4/1/19
12:30 - 13:30 Qigong - Spaces available

 Saturday Morning           
Goring Heath Parish Hall No classes 24/11/18, 22/12/18 and 29/12/18
10:00 - 11.00 Qigong FULL *
11:00 - 12:00 Tai Chi (weather permitting the last 30 minutes will be outside) - Spaces available

 Weekend Workshops       

Can’t attend a weekly class?  Then why not try our monthly weekend workshops.  

Also consider:


Please contact me if you’d like to book a place, and always check with me before attending class or workshop for the first time.

Certain physical injuries and conditions, particularly of the back and neck, may prevent you from practising.  If you’re in any doubt, ask your doctor if you should be attending classes and make sure I am aware of your condition. 

 Classes Taught by my Students     

Qigong and beginners Tai Chi classes held at the Henley Yoga Studio and Danesfield House, taught by Steve Munn.  Please see here for more details.

 Map of my Classes    

Ideal for people living in surrounding towns and villages of West Berkshire and South Oxfordshire, such as Aldermaston, Aldworth, Ashampstead, Aston Tirrold, Beenham, Bix, Blewbury, Bucklebury, Burghfield, Calcot, Caversham, Checkendon,Cholsey, Cold Ash, Compton, Crowmarsh Gifford, Dorchester, Englefield, Emmer Green, Ewelme, Goring Heath, Hambleden, Hampstead Norreys, Harpsden, Henley, Ipsden, Kidmore End, Marlow, Medmenham, Mortimer, Moulsford, Nettlebed, North Stoke, Pangbourne, Purley-on-Thames, Reading, Shiplake, Sonning, Sonning Common, South Stoke, Sulhamstead, Stoke Row, Theale, Tidmarsh, Tilehurst, Twyford, Ufton Nervet, Upper Basildon, Wallingford, Warborough, Wargrave, Watlington, Whitchurch-on-Thames, Woodcote and Yattendon.

© Karen Pounds BSc (Hons), PG Cert (Clinical Hypnotherapy) 2017 | Site Map |📱  07867 954 786 📧  info@karenpounds.co.uk