Weekly Classes

I run flexible classes that will hopefully fit around your work and family commitments. There are no fixed term dates, so you can come to any of my classes whenever you can. I aim to provide some individual attention at each session. Everyone is welcome (beginners learn alongside more experienced players).

If you are a beginner then please start with a Qigong class.

See here for class costs.  There is a map of class venues, directions and hall details at the bottom of this page.  

* Classes marked with an asterisk are currently full and closed to new students - so if you have not attended one of my classes before, then please contact me to be added to the waiting list. 

Please check this page just before you leave home as there could be last minute class cancellations due to bad weather, travel or hall issues etc.

Our weekly class schedule is as follows (unless stated in red below):

 Monday Morning              
Bradfield Village Hall
No classes 12/8/19, 19/8/19 and 26/8/19
10:15 - 11:15 Qigong - A few spaces available
11:15 - 11:45 Tai Chi - Spaces available

 Tuesday Morning             
Henley-on-Thames Quaker Meeting House
No classes 13/8/19, 20/8/19 and 27/8/19
10:00 - 11:00 Qigong - No spaces available * 
11:00 - 11:30 Tai Chi - Spaces available

 Tuesday Evening             
Shiplake Memorial Hall 
19:30 - 20:30 Qigong - This class is now taught by Graham Lawton.  Please contact Graham on 07768 838 208 for more details.  Graham will honour any pre-purchased hours with Karen.

 Wednesday Afternoon    
Goring, Storton Lodge 
No classes 14/8/19, 21/8/19 and 28/8/19
13:00 - 14:00 Qigong - A few spaces available
14:00 - 15:00 Tai Chi - Spaces available

 Wednesday Evening        
Goring Heath Parish Hall 
No classes 14/8/19, 21/8/19 and 28/8/19

18:00 - 19:00 Tai Chi - A few spaces available
19:15 - 20:15 Qigong - Spaces available

 Thursday Morning           
Tidmarsh Village Hall 
No classes 8/8/19, 15/8/19, 22/8/19 and 29/8/19
10:00 - 11:00 Qigong - No spaces available *
11:00 - 11:30 Tai Chi - Spaces available

 Friday Afternoon            
Sulhamstead and Ufton Nervet Village Hall 
No classes 9/8/19, 16/8/19, 23/8/19 and 30/8/19
12:30 - 13:30 Qigong - No spaces available * 

 Saturday Morning           
Goring Heath Parish Hall 
No classes 10/8/19, 17/8/19, 24/8/19, 7/9/19 and 2/11/19
10:00 - 11.00 Qigong - A few spaces available
11:00 - 12:00 Tai Chi (weather permitting the last 30 minutes will be outside) - Spaces available  

 Weekend workshops       

Can’t attend a weekly class?  Then why not try our monthly weekend workshops.  

Also consider:


Please contact me if you’d like to book a place, and always check with me before attending class or workshop for the first time.

Certain physical injuries and conditions, particularly of the back and neck, may prevent you from practising.  If you’re in any doubt, ask your doctor if you should be attending classes and make sure I am aware of your condition. 

 Map of my classes    

 Other classes taught by my students and colleagues  

Henley - Steve Munn.  Please see here for more details.
Clanfield, Emsworth, Hayling Island, Waterlooville, Westbourne - Pauline Brennan 07941 134 568
Maidenhead and Shiplake - Graham Lawton 07768 838 208

My class location coverage 

Ideal for people living in surrounding towns and villages of West Berkshire and South Oxfordshire, such as Aldermaston, Aldworth, Ashampstead, Aston Tirrold, Beenham, Bix, Blewbury, Bucklebury, Burghfield, Calcot, Caversham, Checkendon,Cholsey, Cold Ash, Compton, Crowmarsh Gifford, Dorchester, Englefield, Emmer Green, Ewelme, Goring Heath, Hambleden, Hampstead Norreys, Harpsden, Henley, Ipsden, Kidmore End, Marlow, Medmenham, Mortimer, Moulsford, Nettlebed, North Stoke, Pangbourne, Purley-on-Thames, Reading, Shiplake, Sonning, Sonning Common, South Stoke, Sulhamstead, Stoke Row, Theale, Tidmarsh, Tilehurst, Twyford, Ufton Nervet, Upper Basildon, Wallingford, Warborough, Wargrave, Watlington, Whitchurch-on-Thames, Woodcote and Yattendon.

© Karen Pounds BSc (Hons), PG Cert (Clinical Hypnotherapy) 2019 | Site Map |📱  07867 954 786 📧  info@karenpounds.co.uk