Weekly Classes

I run flexible classes that will hopefully fit around your work and family commitments. There are no fixed term dates, you can come to any of my classes whenever you can, stay for as long as you want to, and you only pay for the time you are with us. I aim to provide some individual attention at each session. Everyone is welcome (beginners learn alongside more experienced players).

See here for class costs.  There is a map of class venues, directions and hall details at the bottom of this page.  Our weekly class schedule is as follows (unless stated in red below):

 Monday Morning              
Bradfield Village Hall No classes 22/10/18 and 17/12/18, 24/12/18 and 31/12/18
10:15 - 11:15 Qigong 
11:15 - 11:45 Tai Chi

 Tuesday Morning             
Henley-on-Thames Quaker Meeting House - No classes 23/10/18, 18/12/18 and 25/12/18
10:00 - 11:00 Qigong 
11:00 - 11:30 Tai Chi 

 Tuesday Evening             
Shiplake Memorial Hall - No classes 25/9/18, 23/10/18, 27/11/18 and 25/12/18
19:30 - 20:30 Qigong 
20:30 - 21:30 Tai Chi

 Wednesday Afternoon    
Goring, Storton Lodge - No classes 26/9/18, 24/10/18, 21/11/18, 19/12/18 and 26/12/18
13:00 - 14:00 Qigong 
14:00 - 15:00 Tai Chi 

 Wednesday Evening        
Goring-on-Thames Village Hall (in the Main Hall) - No classes 24/10/18, 21/11/18, 19/12/18 and 26/12/18
18:00 - 19:00 Tai Chi 
19:15 - 20:15 Qigong

 Thursday Morning           
Tidmarsh Village Hall No classes 27/9/18, 25/10/18, 20/12/18 and 27/12/18
10:00 - 11:00 Qigong 
11:00 - 11:30 Tai Chi 
This is class is currently full - please contact me if you’d like to be added to the waiting list.

 Friday Afternoon            
Sulhamstead and Ufton Nervet Village Hall - No classes 28/9/18, 26/10/18, 23/11/18, 21/12/18 and 28/12/18
12:30 - 13:30 Qigong 

 Saturday Morning           
Goring Heath Parish Hall No classes 20/10/18, 24/11/18, 22/12/18 and 29/12/18
10:00 - 11.00 Qigong 
11:00 - 12:00 Tai Chi (weather permitting the last 30 minutes will be outside). 

 Weekend Workshops       

Can’t attend a weekly class?  Then why not try our monthly weekend workshops.  

Also consider:


Please contact me if you’d like to book a place, and always check with me before attending class or workshop for the first time.

Certain physical injuries and conditions, particularly of the back and neck, may prevent you from practising.  If you’re in any doubt, ask your doctor if you should be attending classes and make sure I am aware of your condition. 

 Classes Taught by my Students     

A free Thursday afternoon class at Henley-on-Thames Quaker Meeting House, run by the mental health charity Sport in Mind, taught by Catherine Cook. Please see here for more details. 

Various classes held at the Henley Yoga Studio and Danesfield House, taught by Steve Munn.  Please see here for more details.

 Map of my Classes    

Ideal for people living in surrounding towns and villages of West Berkshire and South Oxfordshire, such as Aldermaston, Aldworth, Ashampstead, Aston Tirrold, Beenham, Bix, Blewbury, Bucklebury, Burghfield, Calcot, Caversham, Checkendon,Cholsey, Cold Ash, Compton, Crowmarsh Gifford, Dorchester, Englefield, Emmer Green, Ewelme, Goring Heath, Hambleden, Hampstead Norreys, Harpsden, Henley, Ipsden, Kidmore End, Marlow, Medmenham, Mortimer, Moulsford, Nettlebed, North Stoke, Pangbourne, Purley-on-Thames, Reading, Shiplake, Sonning, Sonning Common, South Stoke, Sulhamstead, Stoke Row, Theale, Tidmarsh, Tilehurst, Twyford, Ufton Nervet, Upper Basildon, Wallingford, Warborough, Wargrave, Watlington, Whitchurch-on-Thames, Woodcote and Yattendon.

© Karen Pounds BSc (Hons), PG Cert (Clinical Hypnotherapy) 2017 | Site Map |📱  07867 954 786 📧  info@karenpounds.co.uk